Trouble Sleeping? How To Sleep Better Using Feng Shui

Do you have trouble sleeping?

Nearly all of us have had difficulty sleeping at one time or another. And this can be very frustrating.

The worst part is when you’re really tired, feeling emotionally and physically drained and knowing that a good night’s sleep would truly help. 

So what is a bad night’s sleep?

A bad night’s sleep can be categorized into three different areas:
1.    Taking too long to fall asleep
2.    Waking up too often throughout the night
3.    Waking up too early and not being able to fall back to sleep

The worst part about all of this may be the challenge you have with your monkey mind. That constant dialogue that your mind has, racing at top speed, focused on replaying certain moments in your life or reminding you about everything that you should take care of, complete, follow-up on or worry about.

This can be incredibly taxing both physically and mentally.

The good news is that I’ve realized a few simple things you can do to help you get a good night’s sleep. This incorporates using Feng Shui, from the mundane to the scientific.

Click play on the video below to learn how to improve your night’s sleep.

Now, I’d love to hear from you in the comments below.

Have you ever had difficulty sleeping? What did you do that helped?

If you haven’t dealt with trouble sleeping yet, let me know the specific insight you learned from this and how you’ll implement it moving forward.

Remember to be as specific as you can. Your wisdom and experience can make a huge difference for others.

Thank you, as always for reading and watching!
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Feng Shui Bed Placement: Where to Put Your Bed for Better Rest and Success

Do you ever wonder if your bed is in the right position or if you would move it, if it would make your room feel better and help you get a better night's sleep?

If you do think about the placement of your bed, then you're not alone.

The placement of your bed is one of the most important areas to consider for your bedroom. The bed can be associated with your success with your relationships, career, health and overall wealth.

It can be the difference between feeling anxious, frustrated and constantly reactive in life or feeling in control, proactive, productive with plenty of energy to help you accomplish your goals and live a more fulfilling life.

Take a look at this video to learn simple strategies for the placement of your bed so that you can live your best life.

In the comments below, I'd love to hear from you. Specifically, tell me:

1. Which tip is most actionable for you and why. I'm curious to hear which one you plan to implement.

2. Additional tips and insights you can share on this topic. This is an important topic and this is a community where we can all share and learn from each other's experiences.

Thank you, as always, for reading and watching. Now share your thoughts in the comments below.
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Feng Shui Bedroom Layout Tips That Anyone Can Do

Millions of people love seeing beautiful pictures of fabulous bedrooms that you would love to live in. There are magazines and websites dedicated to just that.

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