Trouble Sleeping? How To Sleep Better Using Feng Shui

Do you have trouble sleeping?

Nearly all of us have had difficulty sleeping at one time or another. And this can be very frustrating.

The worst part is when you’re really tired, feeling emotionally and physically drained and knowing that a good night’s sleep would truly help. 

So what is a bad night’s sleep?

A bad night’s sleep can be categorized into three different areas:
1.    Taking too long to fall asleep
2.    Waking up too often throughout the night
3.    Waking up too early and not being able to fall back to sleep

The worst part about all of this may be the challenge you have with your monkey mind. That constant dialogue that your mind has, racing at top speed, focused on replaying certain moments in your life or reminding you about everything that you should take care of, complete, follow-up on or worry about.

This can be incredibly taxing both physically and mentally.

The good news is that I’ve realized a few simple things you can do to help you get a good night’s sleep. This incorporates using Feng Shui, from the mundane to the scientific.

Click play on the video below to learn how to improve your night’s sleep.

Now, I’d love to hear from you in the comments below.

Have you ever had difficulty sleeping? What did you do that helped?

If you haven’t dealt with trouble sleeping yet, let me know the specific insight you learned from this and how you’ll implement it moving forward.

Remember to be as specific as you can. Your wisdom and experience can make a huge difference for others.

Thank you, as always for reading and watching!
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Feng Shui Bedroom Colors For Couples

Have you ever wondered what are the best Feng Shui bedroom colors for a couple?

Bedroom colors can help you when you're single establish a long-term relationship but what should you look for once you're in the relationship and how should you design your bedroom to support your relationship, create an environment of communication, intimacy and great sex?

In today's episode of Ken Lauher TV, you'll hear from a reader who has found the partner that is right for her and they're moving into a new home together and want to create a great Feng Shui bedroom experience to support their goals and partnership.

Click play to discover the #1 best bedroom color for couples and other suggestions for the bedroom to create a stronger, more intimate relationship.

If you're in a relationship right now but you're starting to feel some strain, make sure you read these Feng Shui relationship tips. It works like magic.

I know today's topic is one that many of us can relate to and I'll bet you have stories, experiences and insights to share. In the comments below, I want to hear from YOU.

Specifically, let me know:

1. What colors do you have your bedroom walls painted?

2. Do you feel it adds value to your relationship or does it take away from your bedroom experience?

3. Do you feel calm, relaxed and at peace in your bedroom?

4. Is your bedroom conducive to the two words that both start with the letter "S"?

Of course, if you have other insights to share on creating a supportive and loving relationship,  I'd love to hear that too.

As always, thank you for reading, watching and contributing!

P.S. If you want additional guidance from me to help you set up your home for love, peace, harmony, abundance and more, get started today >>
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7 Feng Shui Bedroom Tips for Hot Summer Love

Whether you're looking for your true love or want to heat up your summer with more romance in your bedroom, these inspiring decorating tips can give your bedroom that peaceful yet romantic ambiance it needs to invite true love.

1. Make the most of a small space - Consider mounting lights, nightstands or shelves on the walls to make the most of your space. Just don't hang them over the bed, where they could disturb your sleep and create a sense of pressure, or even headaches.

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Afraid Your Spouse Will Stray? Re-Paint Your Bedroom With Feng Shui Colors

Peach is often considered a positive color for romance. Feng Shui dating tips often advise painting the master bedroom peach to find a guy or girl. But this color is associated with romantic flings, not long-term love relationships.

If you are already in a long-term relationship or are married, you may have a sense of uneasiness that you can't place. A peach bedroom, often used to create the “peach blossom luck” of a bachelor, may encourage infidelity in a marriage.

Feng Shui Master Bedroom Colors for a Married Couple

If you are married, consider beige or flesh tones for the master bedroom instead of peach. This will encourage stability in your marriage. Blue and green are also good colors for a master bedroom for a good night's sleep.

To strengthen your marriage and improve your love life, paint the room in a shade of pink with red accents, but make sure the room is not too feminine.

Feng Shui Colors to Find a Guy or Girl

If you're interested in dating and meeting lots of people, really ramping up your social life, peach is a good color for the master bedroom. But if you're interested in how to use Feng Shui in the master bedroom to find a spouse, consider colors more suitable for a married couple, especially pinks and flesh tones like beige.

What color is your master bedroom? Is it in alignment with your relationship goals?

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Feng Shui Consultant's Relationship Advice: Is Your Bedroom Scaring Partners Away?

There's a lot of relationship advice out there about how to find a guy or girl to date and love and even share your life with, but this simple tip could change your love life dramatically!

Many people consider their master bedroom their sanctuary, and, according to Feng Shui principles, it is one of the three most important areas of the home. But how is your master bedroom decorated?

Too Feminine to Find a Guy?

If your master bedroom is decorated all in pastels -- with no darker shades for contrast -- and frills and flowers, it may look too feminine. Even before the right guy enters your room, you may be hurting your chances to find a boyfriend with a mindset that you don't want to share your private space.

Too Masculine to Find a Girl?

If your master bedroom is decorated in a very sparse, masculine style (perhaps wolves or deer or another “woodsy” decor), and filled with “guy” things, again, you could be sending a subconscious message that you aren't actually ready to share your life. Sometimes, though, our space doesn't reflect our inner feelings; Feng Shui is useful to bring our surroundings into alignment with our thoughts. If you're ready for that softer touch, redecorate your space to reflect that.

Too Cluttered for Anyone?

The best master bedroom will be decorated in styles that are neither too feminine or too masculine. It should also be clean and uncluttered. Neglecting your master bedroom could symbolize neglecting your love life. Again, bringing your space into alignment with your desires will shift the energy around you, increasing your opportunities to find a guy or girl to spend your life with.

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