Do The Tao Now

Vow to spend a day looking for opportunities to practice kindness in circumstances that usually provoke judgment. Notice what you think or say about a panhandler, a relative whom you feel animosity toward, or even a politician or TV commentator speaking in terms that send you off in a flurry of critical thoughts. That that opportunity to become a "noticer," decreasing your criticism while increasing the amount of courtesy and goodness in your world.

- Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao by Dr. Wayne W. Dyer




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