Examine Your Attachments

Your attachments to objects, status, your culture, and even other people prevent you from being free in the Great Way of the Tao. The more stuff that accumulates, the more you have to watch it, insure it, worry about it, protect it, polish it, distribute it, and identify with it.

In other words, you lose harmony while seeking to gain. Practice giving your possessions away and loosening your need for who and what you have.

Imagine strings attached to everyone and everything that you feel you own; then symbolically cut those strings and be an observer rather than an owner. This is how you melt into harmony with the Tao.

The poet Hafiz advises:

Start seeing everything as God But Keep it a secret.

Do the Tao Now

Think of one person who may have wronged you at some time in your life: someone who abandoned or mistreated you, someone who stole from or cheated you, someone who abused you or spread ugly rumors about you.

Spend one day putting all thoughts of revenge aside, and instead feel forgiveness and love for that individual. Notice the difference in your body when you don't have violent thoughts... this is the essential teaching of the Tao.

- Change Your Thoughts, Change Your Life by Dr. Wayne Dyer

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