Change Your Perception Of Time

To reverse the aging process you need to change your perception of time because how you perceive time regulates your biological clock.

To do this, you need to risk a crucial question: What is time? In the physical world we use time to measure the flow of events in our lives. And yet we know that our experience of time is fluid.

Dreamtime, for example, is very different from waking time. When you are dreaming, many things can happen in a very short time, because in that state you have an entirely different perception of time.

In the quantum realm, time obeys a different set of rules. Cause and effect are nonlinear, and events that we would normally consider "the future" are capable of influencing events in "the past." When we glimpse the realm of spirit through meditation or an awe-inspiring experience, we enter a domain that is beyond time and space.

The experience of this is called timeless mind. Since mind and body are inseparable, a timeless mind is also an ageless body. When our mind comes to a standstill, time comes to a standstill and our biological clock stops.

One of the ways to define aging is to see it as the metabolism of time. Imagine for a moment that you could metabolize eternity or infinity instead of time. You would literally have an immortal body. The ancient seers of the Vedic tradition claimed that even occasional excursions into this timeless or eternal domain of consciousness could influence the biological clock and extend life by many years.

The human body and its biological functions respond to the experience to time. To paraphrase Einstein, when asked to explain the theory of relativity in a way that was meaningful to everyday experience of time.

To paraphrase Einstein, when asked to explain the theory of relativity in a way that was meaningful to everyday experience, he said, "If I burn myself on a hot stove, that fraction of a second seems like eternity. But if I'm with a beautiful woman, even eternity seems like one second. It's gone in a moment. It's never enough."

The experience of time is subjective. If you are always in a hurry, your biological clock speeds up. If you feel you have all the time in the world, your biological clock slows down. During meditation, when you enter into the gap between thoughts, time stops.

That also happens when you're playing a game you enjoy, when you are listening to great music, when you experience the beauty in nature, and when you fall in love. Time is subjective experience in consciousness and that subjective experience translates into a biological response in your body.

- Grow Younger, Live Longer by Deepak Chopra, M.D.

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