Try A Little Silence
Posted by Ken Lauher
Why not take a Sunday off, or half a day, to be by yourself, with yourself in voluntary simplicity, and experience for yourself the unspeakable joy and virtue in Noble Silence?
Spend the time in your room, house, or garden without using any communication devices. Or spend your time alone in nature, communing with yourself. You'll love it.
Stop.
Be Still.
Remain silent.
Meditators should be seen,
not heard.
Ssshhh.
Still
All the senses.
Let everything be.
Let go, and let it all
come to you.
Relax.
Being is in;
doing is out.
Do nothing.
For a moment
Just be.
Silence
is
golden.
Enjoy it.
- Awakening The Buddha Within by Lama Surya Das
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