Escaping The Present Moment

The now is all there is. It is all that has ever been and all that will ever be. Yet just as there are many ways to live gloriously and happily in the present moment, there are also many ways to attempt to escape from living fully in the now. And that's where excuses come in.

Like all other mental activities, excuse making takes place totally in the here-and-now. When you engage in this practice, that's how you use up the present. If you're devoting the moment to justification and defensiveness, then it isn't possible to use it to do something constructive, work at changing, make love, marvel at your children, enjoy each breath you take, and so forth.

The payoff is that you get something to do with your time. Even though it may be neurotic in nature, it's nevertheless a convenient escape mechanism to keep you stuck in your old habits.

The present is all you'll ever have, and every excuse you use keeps you from being here now. While you can never avoid the now, excuse making makes certain that you won't change old habits, since you'll be too busy filling up your precious seconds with excuses.

- Excuses Begone! by Dr. Wayne W. Dyer




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