Suggestions for Implementing an Awareness of Awareness
Posted by Ken Lauher
- Develop a mind-set that stays open to all possibilities. Refuse to rule out the ability to use awareness as your primary tool for combating long-held thinking habits. By being open to it, you invite higher awareness in. With this new approach, all things are possible, and that leaves nothing out.
- Practice using awareness at your own pace, in your own way, in circumstances that crop up throughout your daily life. Practice giving rather than asking for more; practice being nonjudgmental and offering help where you previously offered criticism. Want what you want for yourself even more for someone else, and observe how much better you are at eliminating those old "
me first" thoughts that have demanded your attention in the past.
- In childhood, repetition was something you most likely used to reinforce things you were mastering.
(You can probably recall insisting on someone reading and rereading a book or story until you knew it by heart.) In that spirit, repeat this affirmation over and over to have it solidify; and move from your subconscious, habitual mind to the forefront of your conscious mind: I let go of old ways of thinking, and I access awareness.
- When you feel compelled to use an excuse, become aware that you no longer need to. Simply become aware of this new awareness.
- Excuses Begone! by Dr. Wayne W. Dyer
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