Always Maintain A Joyful Mind

Why not be cheerful? Why be miserable? Why not pretend to be happy instead? in fact, why not pretend to be happy, free, and complete instead of pretending the contrary is true?

Years ago I remember reading a survey of people who considered themselves to be happy. Many of the respondents felt that they had achieved this desirable state by making the decision to be happy and content. Try making this decision and see what happens. Anyone who has ever attended a peace demonstration knows the song "Give Peace a Chance." What not give joy a chance?

The spiritual masters of Tibet say that the ability to maintain inner joy and larger perspective in the face of adversity is a sign that mind-training is taking effect and transforming our lives.

- Awakening The Buddha Within by Lama Surya Das






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