Communicating Love
Posted by Ken Lauher
Love is spirit in motion. Love moving from one heart to another generates the biology that reverses aging. Love has to be expressed in order for it to serve you and those you love. You can express your love for another person in three basic ways:
- You listen attentively to what they are saying.
- You express in words or actions your appreciation for them.
- You touch them lovingly with affection.
Each of these demonstrations of love happens spontaneously when you fall in love. Look at any couple smitten with love. They hang on each other's every word. They are poetic about the things they find attractive, brilliant, and exceptional in each other. They express their appreciation through objects of love, from flowers to jewelry to homemade cookies. Finally, they cannot keep their hands off each other.
Whether you are in the first stages of a new romance, have been in a committed relationship for years, or are visiting an old friend from college, these three faces of love are important. Show your love by being fully present. Express you appreciation in words and deeds. Be affectionate. Consciously practice these principles of love. As a result, you will grow younger and live longer.
What Do You Think?
- Grow Younger, Live Longer by Deepak Chopra, M.D., and David Simon, M.D. 
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