Change Your Life By Choosing To Be In A State Of Gratitude
Posted by Ken Lauher

The journey of your life will change when you emphasize gratitude for all that you are, all that you accomplish, and all that you receive. Practice silently repeating I thank you throughout your waking hours, and as you fall asleep and awaken.
It really doesn't matter whether you're thanking God, Spirit, Allah, the Tao, Krishna, Buddha, the Source, or self, because all those names represent the great wisdom traditions. Give thanks for the sunshine, the rain, and your body, including all of its components.
Have a brain-, heart-, liver-, and even a toenail-appreciation day! Your practice of gratitude helps you focus on the real Source of everything, as well as notice when you're letting ego dominate. Make this a silent daily practice: Give thanks for the bed, the sheets, the pillows, and the room you sleep in at night and in the morning, say I thank you for what lies ahead. Then begin the beautiful day doing something kind for another human being someplace on the planet.
- Change Your Thoughts, Change Your Life by
Dr. Wayne Dyer
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