Change Your Life By Actively Observing Nature's Way.
See how thunderstorms or fierce winds are temporary conditions that pass, instead of thinking of them as destructive or inconvenient events. When what seems like a forceful, uncomfortable situation arises, seek the natural cycle. Affirm: This is a temporary setback. I am going to release myself from having to be the person in control.
Then observe what you're feeling, with openness to what is, in this moment. Remember that this is nature's method. Center your mind in a natural way, in perfect rapport with the patience of the universal Tao.
At first this may involve observing yourself in a friendly way instead of responding immediately. When you feel your inclination to make your opinion known, let this urge silently tell you what it truly wants. Your body knows how to be at peace and wait out the storms of life, but you need to allow it to feel that you're welcoming its signals. Be still and allow yourself to be in harmony with the creative Tao, opening yourself to its power. Do the Tao Now
Spend an entire day noticing nature and the countless instances that it cycles organically. Seek at least three ways that you'd like to be more natural in your response to life. The cat curling languidly in the sun might symbolize how you'd like to be. Or perhaps it's the dawn slowly illuminating the dark without rushing. Maybe you prefer to focus on the tide comfortably coming in and out, apparently without judgment. Find your symbolic images, whatever they may be, and invite their counterparts in the Tao to blossom within you.
- Change Your Thoughts, Change Your Life by Dr. Wayne Dyer
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