Do The Tao Now

Begin to notice the situations where you're not in the moment because you're striving to complete or attain something for a future benefit. You may not realize how often you endeavor to accomplish all sorts of things with the idea that once you do, you'll finally have the time to do what you really want.

This is one of the most pernicious ways that many of us unconsciously prevent (or perpetually postpone) a life free of striving. It's a tough one to become aware of and may be easiest to see when your free time becomes hijacked by family members or business emergencies.

Here's an example: You've put in extra hours at work all week in order to have a deliciously imagined free day to [fill in the blank], when you learn that your spouse has invited a friend of a friend who's never been to this part of the country before - and whom you've never met - to stay at your home.

There are two opportunities to practice living without striving in this situation. The first, of course, is to catch yourself wrapped up in striving for future benefit, notice what you're doing, and focus on the now. The second comes after the example above, which is a difficult but incredibly rewarding exercise. Do the Tao now by accepting what is offered - that is, know that this situation, in some way that your striving ego rejects, is actually sustenance from the Great Mother.

- Change Your Thoughts, Change Your Life by Dr. Wayne Dyer




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