Smile From the Soul

Develop the habit of being pleasant. I do not mean that you should smile always like a Cheshire cat. Such a smile means nothing, it is shallow. But a smile that registers deep in the heart and expresses itself in the face is marvelous. It comes from being sincere. Sometimes those who are much in the public smile in a lifeless, practiced way, while inside they are thinking of something else. There is nothing inside to make their smile real. But the smile that reflects from the soul is very attractive, few people can resist an individual with such a sincere smile.

There are some persons who are chronic sourpusses. And many are hard-boile, rigid in their reactions toward others. How to get along with such persons? First, make sure that no matter what the provocation nobody will be able to get you mad. That is one of the primary steps in learning how to get along with others.

No matter what happens, let no one get your goat. It is difficult for those who have no self-control, but it is the easiest thing to do if you make up your mind. Do not boast that you never get angry, just practice it to the best of your advantage of you. And do not be outwardly docile while seething dangerously inside.

Under no circumstances let anyone make you angry enough to do something that you will rue later on. Most people who lose their temper regret afterward what they have done. Affirm with conviction: "I have perfect-possession of my emotions."

Persons who do not have their emotions under control are their own worst enemies. Every unfulfilled desire rouses their ire. When anyone can make you mad, it is because some desire within you has been contradicted. Otherwise, no one could make you angry.

- Journey to Self-Realization by Paramahansa Yogananda




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