Embrace Oneness By Seeing Yourself In Everyone You Encounter

Rather than having judgmental thoughts about those whom you regard as separate or different, view others as an extension of yourself. This will diminish self-importance and unite you with what Lao Tzu calls "the primal virtue." Letting go of ego-dominated thoughts lets you sense the oneness that you share with others; thus you give yourself the opportunity to feel a part of the all-embracing Tao.

Practice inner awareness whenever you feel yourself about to criticize anyone or any group. News reports designed to encourage your sense of separateness or superiority in relations to others can be a perfect time to do this: Find yourself as one of them. In situations where you're expected to hate an assumed enemy, stop yourself from these judgments and walk an imaginary mile (or two) in their shoes. Do so with all forms of live, even the plant world. See yourself in everyone and all creations, noting the Tao in this simple observation: We are the world.

- Change Your Thoughts, Change Your Life by Dr. Wayne Dyer






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