Try A Little Silence

Why not take a Sunday off, or half a day, to be by yourself, with yourself in voluntary simplicity, and experience for yourself the unspeakable joy and virtue in Noble Silence?

Spend the time in your room, house, or garden without using any communication devices. Or spend your time alone in nature, communing with yourself. You'll love it.

Stop.
Be Still.
Remain silent.
Meditators should be seen,
not heard.
Ssshhh.
Still
All the senses.
Let everything be.
Let go, and let it all
come to you.
Relax.
Being is in;
doing is out.
Do nothing.
For a moment
Just be.
Silence
is
golden.
Enjoy it.

- Awakening The Buddha Within by Lama Surya Das

Living In Simplicity

In verse 37 of the Tao Te Ching, I call this the "Bite your tongue, zip your lips." The paradox inherent in the two opening lines intrigues me enormously: "The Tao does nothing, but leaves nothing undone."

Just imagine what we're being told to consider in this verse - do nothing and everything gets done. It obviously contradicts all that you and I have been taught. Doing nothing in our culture suggests a lazy, unsuccessful, and quite possibly worthless individual. So for a moment, let's modify the way we think about living simply and doing nothing.

Of all the troubles that are reported in the media - including wars, terrorism, famine, hatred, crime, and disease - how many are the result of interfering with the natural unfolding of creation?

How much of the essential nature of ourselves and our planet is able to shine through? What would Earth be like if governments didn't meddle in everyone's lives? What if no one could be perceived as an enemy?

Could there be a world where groups of people never got together to control others or to invade or conquer - how about where oceans, mountains, natural resources, air, plants, and animals were respected and allowed to flourish without any interference?

Suppose that such a place of simplicity and lack of interference existed... it would be acting exactly as the Tao does, doing nothing and yet leaving nothing undone.

Now shift out of this highly imaginative scenario and begin to reconsider what's meant in this passage by the concept of powerful individuals transforming the world. When they're interfering with natural rhythms, they ultimately create difficulties that are inconsistent with the Tao.

Try to visualize great leaders who are instead centered in the Tao - they bite their tongues and zip their lips rather than act in a hostile way, and they refuse to participate in activities that cause harm to anything on the planet. Yes, this may be a fantasy, but it's not an impossibility when you think like a sage and are centered in the Tao.

The 37th verse of the Tao Te Ching can also help you change the way you look at yourself. Let's say that you're accustomed to equating the idea of success with a take-charge kind of person. You believe that this individual allocates responsibilities to others because he or she is a leader who's willing and able to tell others what to do and how to do it.

Well, this view is completely out of harmony with the Tao, which "does nothing" and "leaves nothing undone." As you alter the way you look at your own power and success, you'll begin to replace strong desires with calm contentment. When you start to allow your true nature - which is the anchor of the universe - to shine through, you'll recognize that the way you look at things has absolutely changed.

I've used this simplicity lesson in dealing with all of my children. When I step in and tell them "how," I create resistance. But when I bite my tongue, zip my lips, and retreat into silence, they not only figure it out themselves, but a calm energy replaces their frustration. I've learned that my kids know how to be: They too have the anchor of the universe within them.

They too are centered in the do-nothing, get-everything-done Tao. They too have an essential nature that they're listening to. As I've gotten more adept at trusting this - not only for my children, but for everyone I encounter - I'm more peaceful. And guess what? More, not less, seems to get accomplished - on time and without problems that used to surface because of my interference.

Change the way you think about the entire idea of success and power, for this isn't the result of obsessive accomplishment and continually following directions. Start living in a world that you know works far better with less meddling. You understand that not everyone will stop instructing others and just allow the Tao to unfold, but you can be an observer, watching others tap into their power by centering themselves.

- Change Your Thoughts, Change Your Life by Dr. Wayne W. Dyer

Observe Your Relationship To Systems of Education, Justice, & Business

Notice attempts to compartmentalize you: Are you dependent on a system of reward and punishment for approval? Do the rules and codes of conduct you follow come from a heart-centered space, or are they designed to create a label of "specialness"? Don't fight these institutional pressures or even the fact that they exist - simply let go of all attachments to them.

You are not saintly (a good person) because an organization says so, but rather because you stay connected to the divinity of your organization. You are not intelligent because of a transcript; you are intelligence itself, which needs no external confirmation. You are not moral because you obey the laws; you are morality itself because you are the same as what you came from.

Choose to see the outward forms as poor substitutions for your true nature and you'll begin to live without attachment to those forms. You'll see your own inner laws, which never require codifying; you'll live with freedom and simplicity. Trust first and foremost in yourself.

- Change Your Thoughts, Change Your Life by Dr. Wayne Dyer

Tao Te Ching Verse 19: Simplicity To Realize One's True Nature

Give up sainthood, renounce wisdom,
And it will be a hundred times better for everyone.

Give up kindness, renounce morality,
And men will rediscover filial piety and love.

Give up ingenuity, renounce profit,
And bandits and thieves will disappear.

These three are outward forms alone; they are not sufficient in themselves.
It is more important
To see the simplicity,
To realize one's true nature,
To cast off selfishness
And temper desire.

- Tao Te Ching by Lao Tsu